Thieboudienne: Fish and Rice | Traditionnal Recipe with Africa-Cuisine!
Discover the mythical Thieboudienne (or Tiep Bou Dien), this delicious rice with fish and African vegetables. You'll love it!
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Wooden spoon
- Measuring cup
- Measuring spoon
- Pot
Ingredients
- Broken rice (you can also make this recipe with round rice): 3 cups of
- Fish (Grouper, Bream, or Thiof steaks): 4 large pieces of
- Chopped parsley: 1 bunch
- 1 small chili pepper
- 2 cloves of garlic, chopped
- Salt
- Fresh tomatoes: 3
- Tomato paste: 3 tablespoons
- Carrots: 2
- Potatoes: 2
- Onions: 2
- Garlic cloves: 3
- Small Eggplant (Diakatou): 2
- White cabbage: 1
- Peanut oil: 20cl
- Stock Cubes (Maggi): 2
- Laurel leaves: 3
- Lantern Peppers: 4
- Okra: 6
- Sweet potato: 1
- Dried fish (yet and guedj): 1 tablespoon
- Sweet cassava: 1
- Black pepper: 1 tablespoon
- Salt: to your taste
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