West African Thieboudienne For The Global Palate
Called ‘che-boo-jen’, thieboudienne is popular in Senegal. The most traditional in Senegal is considered to be the preparation of white fish and rice, versions use chicken, too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.organicfacts.net.
Cooking tools:
- Mortar and pestle
- Chef's knife
- Cutting board
- Pan
- Skillet
- Pot
- Hollow plate
- Mixing bowl
- Measuring cup
- Spoon
- Wooden spoon
- Colander
- Peeler
- Kitchen scale
- Stove
- Oven
- Serving platter
- Serving bowl
- Bouillon cube
- Tongs
- Ladle
- Spatula
- Plate
Ingredients
- 3 medium-sized white fish (cut in large pieces)
- 1 1/2 cups parsley (roughly chopped)
- 4 cloves garlic
- 1 bouillon cube (shrimp or fish)
- 1 quarter onion (diced)
- habanero pepper
- 3 cups broken jasmine rice
- 4 carrots
- 2 cassava
- 2 onions
- 1 cabbage (small or medium)
- 1 eggplant (large)
- 2 cups tomato paste
- 2-3 bouillon cubes (shrimp or fish)
- 2 onions (chopped)
- 2-3 habanero peppers
- 4 cloves garlic (crushed)
- water
- salt (to taste)
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