Pasta Salad With Chickpeas - HealthXchange
Chickpeas are extremely good sources of protein, low in fat and loaded with fibre. This recipe is suitable for vegetarians as well.
Keywords
- chickpeas
- sources of protein
- high fiber
- low in fat
- vegetarian recipe
- healthy age-friendly recipe
Ingredients
- ½ packet (230g) of wholemeal Farfalle or Penne pasta
- ½ cup chickpeas, soaked and cooked
- juice from ½ lemon
- 2 tbsp of low fat Italian dressing
- ½ cucumber, chopped
- ½ tomato, chopped
- ½ white onion, chopped
- ½ tsp of sugar
- salt and pepper
- parmesan cheese
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