Black and Red Lentil Chili - Vegan (Recipe) | Ochsner Health

Ingredients

• 1 large onion about 2 cups or 1/2 lb., chopped
• 1 large bell pepper, any color, chopped about 1 cup or 5 oz.
• 6 cloves garlic minced
• 1 teaspoon smoked paprika
• 1 teaspoon mexican oregano or regular oregano
• 1 tablespoon mild chili powder
• 1 teaspoon ground cumin
• 1/2 teaspoon chipotle chile powder or to taste
• 1/4 cup split red lentils or masoor dal rinsed and picked over
• 1/4 cup black lentils, dry
• 1 cup low sodium vegetable broth
• 3/4 cup unsweetened soy milk
• 1 16-ounce can fire-roasted tomatoes
• 1 teaspoon balsamic vinegar
• 1 teaspoon low sodium soy sauce