Red Lentil and Black Bean Chili

Red Lentil and Black Bean Chili

www.mealgarden.com

Red Lentil and Black Bean Chili with a creamy texture, packed with protein and fiber for a satisfying vegetarian meal.

View full recipe on www.mealgarden.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mealgarden.com.

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Ingredients

  • 2 tsp Extra virgin olive oil
  • 1 small White onion
  • 1 medium pepper(s) Red bell pepper
  • 1 clove(s) Garlic
  • 2 tsp Chili powder
  • 1 tsp Cumin
  • 1 cup Red lentils, raw
  • 1 can (15oz) Black beans, canned
  • 1 can(s) (14oz) Diced tomatoes, canned
  • 3 1/2 cup Vegetable stock/broth
  • 1 cup Frozen yellow corn kernels
  • 1 tsp Kosher salt
  • 1/4 tsp Black pepper
  • 1 avocado(s) Avocado
  • 1/4 cup Green onion
  • 4 tbsp Sour cream, 14% M.F.

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