Fish en Papillote - Anna Jones, RD

Ingredients

• 1/2 red onion, julienned
• 1 zucchini, julienned
• 1 large carrot, julienned
• 1 clove garlic, minced
• 1 tablespoon extra-virgin olive oil
• Kosher salt and freshly ground black pepper
• 4 (4-ounce) sole fillets, hake, flounder or other white fish
• 1 lemon, thinly sliced, seeds removed
• 8 sprigs fresh thyme
• 4 pats butter
• 1/4 cup white wine