Fish and Vegetables En Papillote (Fish in Parchment) - Olga's Flavor Factory
Fish En Papillote is a stunning way to prepare fish and vegetables baked in parchment paper, infusing so much flavor into the ingredients.
Ingredients
- 4 (6 oz each) boneless and skinless fish fillets (salmon, cod, swai, tilapia, haddock, snapper, etc.)
- 2 shallots or 1 small onion, thinly sliced
- 2-4 garlic cloves, minced
- 1 zucchini cut into thin matchsticks
- 1 carrot, grated or cut into thin matchsticks
- 1 celery stalk, cut into thin matchsticks or thinly sliced
- 1 small or 1/2 of a large bell pepper, cut into thin matchsticks
- 1-2 lemons (zest and juice)
- 4 Tablespoons olive oil, divided
- 1 Tablespoon fresh herbs, finely chopped
- salt, ground black pepper
- 4 Tablespoons butter, cut into 4 pieces
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