Family-friendly frittata | HCF

Ingredients

• olive oil cooking spray
• 1 large onion, peeled and chopped
• 2 cloves garlic, finely chopped
• 1 tbsp water
• 2 zucchini, grated
• 200g kumara, peeled and grated
• 1 slice 98% fat-free bacon, finely diced
• 1 cup grated reduced-fat tasty cheese
• 1½ cups wholemeal self-raising flour
• 7 eggs, beaten