Herby Grilled Calamari + Green Beans

Name: Herby Grilled Calamari + Green Beans
Ingredients: 1/4 cup olive oil; 2 garlic cloves; 1/2 teaspoon red pepper flakes (optional); 1/2 pound green beans, trimmed; 1 pound fresh or frozen cleaned calamari tubes (or 1 pound peeled and deveined small to medium shrimp); 1 pint Sun Gold tomatoes (or cherry or grape tomatoes), halved; 2/3 cup chopped fresh herbs chopped fresh herbs (I like a combination of parsley, basil, mint); 3 tablespoons toasted pine nuts; 2 lemons; Sea salt + freshly ground black pepper

blog.barre3.com

Use calamari or shrimp in this light, zesty salad. Both are great sources of lean protein and are high in anti-inflammatory omega 3 fatty acids. If you go for s

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Pepper mill
Chef's knife
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Mixing bowl
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Tongs

Ingredients

1/4 cup olive oil
2 garlic cloves
1/2 teaspoon red pepper flakes (optional)
1/2 pound green beans, trimmed
1 pound fresh or frozen cleaned calamari tubes (or 1 pound peeled and deveined small to medium shrimp)
1 pint Sun Gold tomatoes (or cherry or grape tomatoes), halved
2/3 cup chopped fresh herbs chopped fresh herbs (I like a combination of parsley, basil, mint)
3 tablespoons toasted pine nuts
2 lemons
Sea salt + freshly ground black pepper