Lemony Butter Bean Stew with Peppers and Spinach - The Pesky Vegan
This vegan butter bean stew is vibrant, hearty, and healthy, providing a delicious dinner option that's both low-fat and gluten-free.
Ingredients
- 2 tablespoons olive oil
- 2 medium red onions, peeled and thinly sliced
- 1 red pepper, deseeded and thinly sliced
- 1 yellow pepper, deseeded and thinly sliced
- 1 green pepper, deseeded and thinly sliced
- 4 cloves garlic, finely chopped
- 2 tablespoons tomato puree
- 3x 14 oz (400 g) tins tomatoes
- 1 cup (240 ml) vegan stock
- 2 teaspoons smoked paprika
- 4 bay leaves
- 2x 14 oz (400 g) tins butter beans, drained and rinsed
- 5-6 sprigs fresh thyme ((or 1 teaspoon dried))
- Grated zest of 1 lemon
- 5 oz (150 g) fresh spinach ((approx. 4-5 cups))
- Salt and pepper to taste
- Fresh parsley, to serve
More Like This
Smoky Butter Bean Soup with Tomato and Spinach - The Pesky Vegan
thepeskyvegan.com
Butter Bean Stew - Vegan Recipe | Vegan Eat | Vegan Eat
veganeat.co.uk
Greek Vegetable and Butter Bean Stew | Vegan Recipes
veganuary.com
Butter Bean Stew (Vegan) - ZardyPlants
zardyplants.com
Greek Vegetable and Butter Bean Stew | Simple Vegan Recipes
veganuary.com
Spicy Bean Stew - Healthy Vegan Recipes - HappyCow
happycow.net
Butter Bean Stew Recipe | Home Pressure Cooking
homepressurecooking.com
Butter Bean Stew
cooklist.com