Creamy Red Lentil Dahl with Curried Cauliflower

Creamy Red Lentil Dahl with Curried Cauliflower

www.radhidevlukia.com

Creamy red lentil dahl with curried cauliflower—quick, flavorful, and packed with veggies! Perfect in under 40 minutes. 🌱🍲

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Ingredients

  • 1 1⁄2 cup red lentils (or lentil of choice)
  • 2 tablespoons vegan butter
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon fennel seeds
  • 1⁄2 tablespoon grated ginger
  • 1⁄2 tablespoon chopped green chili
  • 1⁄2 teaspoon turmeric
  • 1⁄4 teaspoon asafoetida
  • 1 teaspoon garam masala
  • 3 cups filtered water
  • 1 cup green beans (finely chopped)
  • 1 teaspoon salt
  • 1 cup coconut milk
  • 1 teaspoon beetroot powder or 2 tbsp tomato paste
  • 3 cups cauliflower (roughly chopped)
  • 2 tablespoons coconut oil
  • 1 teaspoon curry powder
  • 1⁄4 teaspoon pink Himalayan salt
  • coriander leaves
  • kalonji/nigella seeds
  • lime slices

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