Red Wine-Braised Lamb Shoulder | Canadian Living

Ingredients

• 1 bone-in lamb shoulder (about 1.5 kg)
• salt and pepper
• 1 tablespoon unsalted butter
• 2 tablespoons olive oil
• 2 cups chopped onion
• 2 cloves garlic , peeled
• 4 sprigs fresh thyme
• 1 cup red wine
• 1 300 ml can veal broth
• 1 300 ml jar veal demi-glacé
• Iron 3 mg
• Fibre 1 g
• Sodium 1200 mg
• Sugars 3 g
• Protein 40 g
• Calories 425
• Total fat 20 g
• Cholesterol 95 mg
• Saturated fat 6 g
• Total carbohydrate 21 g