Mediterranean fish parcels recipe | Good Food

Mediterranean fish parcels recipe | Good Food

www.bbcgoodfood.com

Savour the intense flavour of these low-fat treats. From BBC Good Food

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Ingredients

  • 250g baby new potato scrubbed
  • 1 tsp olive oil
  • 2 x 175g/6oz firm white fish fillets, such as haddock or whiting
  • 2 tsp sun-dried tomato paste or tomato purée
  • finely grated zest of 1 small lemon plus 2 tsp lemon juice
  • about 10 black or green olives
  • 1 tbsp capers rinsed
  • 2 sprigs of fresh rosemary or thyme

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