Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Warm and hearty Mushroom Barley Soup from a holistic nutritionist, perfect for chilly nights. Enjoy 6 servings of this healthy, comforting recipe. #HealthyRecipes

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 1/2 cup barley
  • 1/2 cup lentils
  • 6 1/2 cups vegetable stock or chicken stock, divided
  • 1/4 cup dry sherry
  • 1 cup chopped onions
  • 1 clove garlic, minced
  • 2 tablespoons virgin olive oil
  • 1 pound fresh mushrooms, sliced
  • Salt and pepper, to taste

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