Mediterranean Mackerel

Mediterranean Mackerel

www.kingoscarglobal.com

View full recipe on www.kingoscarglobal.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.kingoscarglobal.com.

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Ingredients

  • 100g Jasmine rice
  • Pinch Saffron
  • Bunch of asparagus
  • 5 cherry vine tomatoes
  • 1 tin of mackerel in oil
  • 1 Shallot
  • 2 tbsp parsley
  • 1 clove garlic
  • 1tbsp basil
  • 1tbsp mint
  • 1tsp capers
  • 1tbsp sherry vinegar
  • 1/2 cup olive oil plus some for cooking
  • 1/4tsp dijon mustard
  • Pumpkin seeds
  • Salt and pepper

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