Karen's Easy Baked Chicken Breast with Mustard, Apples & Honey

Karen's Easy Baked Chicken Breast with Mustard, Apples & Honey

azestforlife.com

Juicy baked chicken breast with mustard, apples, honey, and a quick apple cider reduction sauce. Perfectly simple and flavorful!

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Cooking tools:

  • Instant-read thermometer
  • Pastry brush
  • Microplane
  • Apple corer
  • Peeler
  • Oven
  • Stove
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Zip-top bag
  • Refrigerator
  • Chef's knife
  • Cutting board
  • Saucepan
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Plate

Ingredients

  • 2 1/4 pounds chicken breasts (4 large boneless, skinless, trimmed of fat )
  • 1/2 cup coconut milk (not "lite" )
  • 1 medium garlic clove (peeled and grated (or minced))
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon sea salt
  • 4 teaspoons grainy mustard
  • 1 large apple* (to be peeled and sliced thinly)
  • 2 teaspoons raw local honey
  • 1 teaspoon extra virgin olive oil ((for bottom of the pan))
  • 3/4 cup fresh apple cider ((without preservatives; apples only))
  • 3 tablespoons coconut cream ((the thick part from the can))

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