Low FODMAP Tropical Carrot Cake - FODMAP Everyday

Low FODMAP Tropical Carrot Cake - FODMAP Everyday

www.fodmapeveryday.com

This Low FODMAP Tropical Carrot Cake is gluten-free, easy to make and features coconut, macadamias and crystallized ginger.

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Ingredients

  • 2 1/4 cups (326 g) low FODMAP, gluten-free all-purpose flour, (such as Bob’s Red Mill 1 to 1 Gluten Free Baking Flour, divided)
  • 1 cup (75 g) sweetened flaked coconut, (such as Angel Flake)
  • 1 cup (132 g) dry-roasted, unsalted macadamia nuts
  • 3/4 cup (144 g) crystallized ginger pieces
  • 1 tablespoon ground cinnamon
  • 2 1/2 teaspoons baking powder; (use gluten-free if following a gluten-free diet)
  • 1 teaspoon salt
  • 1/2 teaspoon baking soda
  • 2 cups (396 g) sugar
  • 1 cup (240 ml) neutral flavored oil, (such as vegetable oil, canola, safflower or rice bran)
  • 4 large eggs, (at room temperature)
  • 2 teaspoons vanilla extract
  • 2 cups (85 g) finely grated peeled carrot
  • 1, 20-ounce (567 g) can crushed pineapple in its own juice, (well drained)
  • 16- ounces (455 g) full-fat cream cheese, (preferably Philadelphia brand, at room temperature)
  • 6 tablespoons (85 g; 3/4 stick) unsalted butter, (at room temperature)
  • 1 1/2 cups (135 g) sifted confectioners’ sugar, (plus more as needed)
  • 1/2 cup (120 ml) canned sweetened cream of coconut, (such as Coco Real Cream Of Coconut)
  • 1 teaspoon vanilla extract
  • Toasted sweetened flaked coconut, (optional)
  • Toasted chopped dry-roasted, (unsalted macadamia nuts, optional)

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