Healthy Pumpkin Protein Pancakes with Pumpkin Yogurt Topping

Healthy Pumpkin Protein Pancakes with Pumpkin Yogurt Topping

www.sugarfreemom.com

Healthy, protein-packed pumpkin pancakes with a delicious pumpkin yogurt topping—perfect for a guilt-free breakfast! Ideal for the whole family or just a special treat.

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Cooking tools:

  • Blender
  • Skillet
  • Stove
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon

Ingredients

  • 1/2 cup egg whites
  • 1/2 cup rolled oats
  • 1/4 cup canned pumpkin
  • 1/4 cup cottage cheese, low fat
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla liquid stevia
  • 1 teaspoon vanilla extract
  • 1/2 cup plain, nonfat Greek yogurt
  • 1 tablespoon canned pure pumpkin
  • 2 droppers full liquid vanilla stevia
  • optional: sprinkle of cinnamon

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