Bean Flour Dumplings | Bob's Red Mill Natural Foods
These dumplings contain yellow cornmeal and garbanzo bean flour. Try them; we think you will enjoy these gluten free treats.
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Cooking tools:
- Mixing bowl
- Spoon
- Pot
- Stove
Ingredients
- 1 Egg
- 1/2 cup Chickpea Flour
- 1 Onion small-sized, finely chopped
- 1 Tbsp Vegetable Oil
- 1/2 cup Organic Medium Grind Cornmeal
- 1/4 tsp Thyme
- 1/4 cup Water or Milk
- 1 tsp Baking Powder
- 1/2 tsp Sea Salt
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