Blog Archives - Laura Allen Blog

Blog Archives - Laura Allen Blog

www.laurasallen.com

Discover how to make Thanksgiving delicious and healthy with active family games, sugar-free desserts, and mindful eating tips. Happy November! ๐Ÿ—โœจ

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Cooking tools:

  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Baking dish
  • Mixing bowl
  • Wooden spoon
  • Measuring cup
  • Spoon

Ingredients

  • 4 tbsp Butter
  • 1 onion, chopped
  • 1 shallot, chopped
  • 2 large carrots, peeled and chopped
  • About 5-6 small purple potatoes, chopped into 4-6 pieces.
  • A handful of fresh Asparagus
  • 1 packed of Small ( baby) portabello mushrooms, chopped. This is about 1- 1 1/2 cup.
  • 1 cup fennel (about 1 bulb)
  • 2 Tbsp freshly chopped Rosemary
  • 1 Tbsp freshly chopped sage
  • 1/2 cup low sodium vegetable or chicken broth
  • Kosher salt
  • Black pepper
  • 3 Cups farro (enough for a serving of 6)
  • 9 cups of water
  • Olive oil

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