Jerk-inspired pineapple rice | Tesco Real Food

Ingredients

• 2 x bags boil in the bag brown rice
• 1 tbsp vegetable oil
• 1 onion, thinly sliced
• 130g mushrooms, chopped
• 2 garlic cloves, crushed
• 400g tin black beans, drained and rinsed
• 15g sachet Schwartz Caribbean Jerk Seasoning
• 400g frozen sliced mixed peppers
• 200g frozen peas
• 227g tin pineapple slices in juice, juice reserved, and flesh chopped
• 1 lime, cut into wedges, to serve