No Bake Frosty Banana Cream Cups | Inspired Fit Strong
It’s time for another Sunday cooking creation. This week I found a great recipe by Healthful Pursuit and I adapted it to my understandings about healthy eating
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at inspiredfitstrong.com.
Ingredients
- Chocolate base
- 1/4 cup milled flax seed
- 3/4 cup raw cashews
- 1/2 cup raisins soaked in 1/2 cup water for 40 minutes, reserve 2 tbsp of the water
- 1/4 cup cacao powderflesh from 1/2 vanilla bean or 1/4 tsp pure vanilla extract
- Pinch Himalayan rock salt
- Banana cream
- 4 bananas
- 1/2 cup full fat coconut milk
- flesh from 1/2 vanilla bean or 1/4 tsp pure vanilla extract
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