Autumn Toasted Pita and Kale Salad Recipe | Vitamix International
A healthy, wholesome lunch or dinner, perfect for an autumn day.
Ingredients
- For the dressing:
- 6 Tablespoons 90 ml olive oil
- 3 Tablespoons 45 ml pomegranate molasses
- 4 30 g dates [or 3 Tablespoon honey], pitted
- 1 lemon, peeled
- 1 ½ teaspoons sea salt, optional
- ½ teaspoon ground black pepper
- 1 pinch ground cayenne pepper
- For the Salad:
- 1 ½ 680 g sweet potato, peeled, cut into chunks
- 4 Tablespoons 60 ml olive oil, optional
- 1 teaspoon cumin seeds
- 3 whole wheat pitas, both sides separated and cut into bite sized pieces
- 1 455 g kale
- 2 cups 40 g Italian flat leaf parsley, loosely packed
- 1 medium 140 g red onion, peeled, diced
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