Tofu and Edamame Stir Fry | Vegan Stir Fry Recipes | Veganuary
Who doesn't like a big bowl of stir-fried noodles? This vegan tofu and edamame stir fry is a great source of protein and fibre.
Ingredients
- 1 red onion, sliced
- 2 chillies (to taste, sliced)
- 1 small piece of ginger, grated
- 2 garlic cloves (crushed)
- 1 tbsp soy sauce
- 1 teaspoon of yeast extract (eg. Marmite)
- 400 g firm tofu (one block)
- 1/4 tsp salt and pepper (to taste)
- 2 dried chillies (optional)
- 1 tsp Chinese five-spice
- 100 g shelled edamame
- 1 carrot, thinly sliced
- 1 pepper, sliced
- 30 g greens (cabbage, kale, sliced)
- 1 spring onion, finely chopped
- 200g of dried soba noodles, or any noodle you like
- 1/2 teaspoon of maple or agave syrup
- 1 tbsp cooking oil
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