Dainty Rice | Rice & Quinoa Salad with Parmesan Vinaigrette

Ingredients

• 3/4 cup / 180mL Dainty Brown Rice
• 3/4 cup / 180mL Quinoa, mixed red & white if available, rinsed & drained
• 1 can Chickpeas, drained & rinsed
• 2 Lebanese Cucumbers (or 1/2 English Cucumber), diced
• 1 large Red Bell Pepper, seeded & diced
• 1/2 small Red Onion, peeled & diced
• 1 large handful Flat Leaf Parsley, chopped
• 1 handful fresh Mint, chopped
• Salt & Pepper
• Optional: Crumbled Feta Cheese or Parmesan for garnish
• Juice of 1 Lemon
• 3 tbsp Red Wine Vinegar
• 1/2 cup / 125mL Extra Virgin Olive Oil
• 1 tbsp Honey or Maple Syrup
• 1 clove Garlic, minced fine
• 1/4 cup Parmesan, grated