Delicious Roast Apple, Pumpkin and Fennel soup

Name: Delicious Roast Apple, Pumpkin and Fennel soup
Ingredients: 1kg pumpkin, chopped roughly (skin on if you like – it’s got lots of goodness); 2 tablespoons coconut oil; 3 garlic cloves (leave in skin if you like then squeeze the soft garlic out once roasted); 1 medium semi-sweet apples, (pink or gala), cubed/chopped; 1 low sweetness green apple, cube/chopped; 1 large fresh local fennel bulb, cut into 2cm thick slices; 8 fresh thyme sprigs, small leaves zipped off; 4 cups veg or chicken stock; 1 cup water; 1 teaspoon sea salt; 1/2 teaspoon black pepper; Garnish options: berries, fennel fronds, dill, toasted pumpkin seeds, toasted pine nuts, pumpkin oil, cream or natural yogurt

www.amalocal.com.au

Full Recipe in Details Three of my favourite local Autumn crops are roast fennel, apple and pumpkin ––they are amazing roasted together and enjoying with a deli

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.amalocal.com.au.

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Ingredients

1kg pumpkin, chopped roughly (skin on if you like – it’s got lots of goodness)
2 tablespoons coconut oil
3 garlic cloves (leave in skin if you like then squeeze the soft garlic out once roasted)
1 medium semi-sweet apples, (pink or gala), cubed/chopped
1 low sweetness green apple, cube/chopped
1 large fresh local fennel bulb, cut into 2cm thick slices
8 fresh thyme sprigs, small leaves zipped off
4 cups veg or chicken stock
1 cup water
1 teaspoon sea salt
1/2 teaspoon black pepper
Garnish options: berries, fennel fronds, dill, toasted pumpkin seeds, toasted pine nuts, pumpkin oil, cream or natural yogurt