Sweet and Savoury Rosemary Pecans

Sweet and Savoury Rosemary Pecans

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Pecans are a fantastic source of copper and manganese which are two minerals that support metabolic health.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Spoon

Ingredients

  • 1 Tsp Fresh Rosemary, Minced
  • 1 Tsp Sea Salt
  • 2 Tbsp Sesame Seeds
  • 1 Tbsp of Coconut Sugar (brown is also suitable)
  • Egg Whites
  • 250g Pecan Halves

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