Bamyeh bil Zayt Recipe - Vegan and Vegetarian Lebanese Dish
Learn how to make the delicious Bamyeh bil Zayt recipe, a vegan and vegetarian dish originating from Lebanon. Made with okra, tomatoes, onion, garlic, and fragrant spices, this hearty dish is perfect...
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Ingredients
- 1 1/2 lb (680 g) fresh, frozen, or canned okra, trimmed and washed
- 32 oz (907 g) tomatoes, washed and sliced
- 1 cup finely chopped onion
- 2 heads of garlic, peeled
- 1 tsp salt (optional)
- 1/2 cup vegetable oil or olive oil
- 1 cup fresh coriander, finely chopped and washed
- 1 tbsp ground dried coriander
- 4 cloves of garlic, crushed
- 1 fresh red or green chili
- 1 cup water
- a dash of ground allspice
- a dash of sugar
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