Vegan Italian Meatball Wedding Soup | VegNews

Vegan Italian Meatball Wedding Soup | VegNews

staging.healthyvegan.com

Herbed white bean meatballs act as a meaty stand-in in this reimagined version of this family-favorite soup.

View full recipe on staging.healthyvegan.com

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Cooking tools:

  • Microplane
  • Potato masher
  • Citrus press
  • Pot
  • Baking sheet
  • Parchment paper
  • Oven
  • Stove
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Colander
  • Can opener
  • Spatula
  • Ladle
  • Serving bowl
  • Wooden spoon
  • Spoon
  • Cooking spray
  • Tongs

Ingredients

  • 1 (15-ounce) can cannellini beans, drained and rinsed
  • ¼ cup nutritional yeast
  • 1 teaspoon onion powder
  • 1½ teaspoon garlic powder
  • 1 teaspoon Herbes de Provence
  • ½ teaspoon ground cumin
  • ¼ teaspoon black pepper
  • ⅓ cup wheat breadcrumbs
  • 1 tablespoon tamari
  • Zest of 1 lemon
  • ½ cup minced parsley
  • 4 cups low-sodium
  • vegetable broth
  • 3 carrots, peeled and diced
  • 3 stalks celery, diced
  • 1 cup farro, cooked according to package instructions
  • Juice of 1 lemon
  • 1 tablespoon tamari
  • ½ teaspoon miso
  • ¼ cup finely chopped parsley, for topping
  • 2 tablespoons finely chopped dill, for topping

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