Gallo Pinto Nouveau | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

Ingredients

• 1 cup cooked beans (pinto, black, or adzuki)
• 1 cup cooked grain of choice (1/4-1/2 cup uncooked millet or quinoa work best)
• 4 cloves of garlic chopped or diced to preference
• 1 handful diced onion of choice
• 1 handful diced bell pepper of choice
• 1-2 teaspoon canola or olive oil
• 1-2 teaspoon tamari
• 1/4 - 1/2 cup water or broth/bean liquid
• salt, pepper, and other seasonings of choice I use cumin, cayenne and garlic powder