Barley Gallo Pinto - Canadian Food Focus

Ingredients

• 2 tsp canola oil
• 3 cloves garlic, (minced)
• 2 stalks celery, (thinly sliced)
• 1 medium yellow onion, (coarsely chopped)
• 1 sweet pepper, (diced)
• 2 cups cooked pearl or pot barley
• 19 oz can black beans, (drained and rinsed)
• 2 tsp Worcestershire sauce
• 1 tsp ground cumin
• 1/2 tsp chili powder
• 1/4 cup chopped fresh cilantro, (for garnish)
• 1 lime, (cut into wedges, for garnish)