Tilapia with Capers – French Women Don't Get Fat

Ingredients

• 6 ounces tilapia fillets (U.S.-raised)
• 1 tablespoon capers
• 4 teaspoons lemon juice
• 1 tablespoon chopped red onion
• 2 teaspoons maple syrup
• 1 teaspoon olive oil
• ¼ teaspoon salt
• Dash black pepper
• 2 cloves fresh garlic, minced