Welcome to Nourish/Eat Simply – A recipe blog for women 40+ - VANESSA LABRANCHE

Name: Welcome to Nourish/Eat Simply – A recipe blog for women 40+ - VANESSA LABRANCHE
Ingredients: ½ cucumber, thinly sliced; 6–8 fresh mint leaves; 1 quart filtered water; ½ cup mixed berries (strawberries, raspberries, blueberries); 1 lemon, sliced; 1 quart water; 1 orange and ½ grapefruit, sliced; 1 sprig fresh rosemary (optional)

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As women it becomes vital as we move through our 40s and beyond, hydration becomes more than a wellness buzzword—it’s a true act of self-care. Our skin’s natura

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Ingredients

½ cucumber, thinly sliced
6–8 fresh mint leaves
1 quart filtered water
½ cup mixed berries (strawberries, raspberries, blueberries)
1 lemon, sliced
1 quart water
1 orange and ½ grapefruit, sliced
1 sprig fresh rosemary (optional)

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