Welcome to Nourish/Eat Simply – A recipe blog for women 40+ - VANESSA LABRANCHE

Welcome to Nourish/Eat Simply – A recipe blog for women 40+ - VANESSA LABRANCHE

www.vanessalabranche.com

Discover a delicious and healthy tabbouleh recipe with a twist using pomegranate molasses and allspice, perfect for women 40+! [39 chars]

Keywords

  • Nutritious meals
  • whole foods
  • Low-calorie options
  • Plant-based recipes
  • Mediterranean diet
  • High-protein meals
  • Vegan cooking Heart-healthy recipes Quick and easy healthy meals Budget-friendly healthy dishes
  • women's nutrition after 40
  • healthy lifestyl
View Original

Share this recipe:

Ingredients

  • 1 large lemon, juice only
  • 2 cloves garlic, minced
  • 1-2 tsp. cumin, to taste
  • 1 Tbsp. pomegranate molasses or balsamic vinegar
  • 1/3 cup olive oil
  • 1 tsp. dried oregano
  • 3/4 tsp. kosher salt or sea salt
  • 1/4 tsp. ground allspice
  • 4 cups cooked bulgur
  • 1 1/2 cups scallions
  • 1 cup fresh flat-leaf parsley, chopped
  • 1 can garbanzo beans, rinsed and drained
  • 1/4 cup sliced almonds or pecans
  • 1/2 cup raisins
  • Feta cheese for topping (optional)
  • 1 head of roasted garlic
  • Juice of 1 lemon
  • 1 tablespoon of fish sauce
  • 1 tablespoon of Dijon mustard
  • 1/3 cup of extra virgin olive oil
  • 1/4 cup of Parmesan cheese
  • Pepper to taste
  • 2 large romaine hearts, roughly sliced
  • 1 cup of kale, thinly chopped
  • 1 red bell pepper, thinly sliced
  • 1 1/2 cups of chickpeas
  • 2 cups of croutons

More Like This