Quinoa Tabbouleh with Corn and Chia Recipe

Quinoa Tabbouleh with Corn and Chia Recipe

cleanplates.com

Tabbouleh, a Middle Eastern dish that gained popularity in the 1990s, is back with a vengeance. We've made ours gluten-free, and packed it with protein-bursting quinoa.

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Cooking tools:

  • Saucepan
  • Stove
  • Kitchen towel
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Fork
  • Refrigerator

Ingredients

  • 1 cup quinoa
  • 2 tablespoons chia seeds
  • ¼ cup plus 2 tablespoons extra-virgin olive oil
  • 1½ cups diced ripe tomatoes (2 medium)
  • 1 cup chopped flat-leaf parsley
  • ¾ cup freshly cut corn (from 1 large ear)
  • 2 scallions, trimmed and very thinly sliced
  • 2 tablespoons fresh lemon juice
  • 1 garlic clove, minced
  • Sea salt
  • freshly ground pepper

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