Quick and easy chickpea zucchini curry
Quick and easy chickpea zucchini curry from Brown Paper Nutrition—enjoy flavorful plant-based meals without the fear of digestive discomfort.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at brownpapernutrition.com.
Cooking tools:
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Can opener
- Colander
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 1 teaspoon coconut oil
- 1/2 small (75g) brown onion, peeled and chopped
- 2 cloves garlic, peeled and chopped
- 2 teaspoons madras curry powder
- 1x 400ml tin organic light coconut milk
- good pinch chilli flakes or to taste
- 1x 400g tin chickpeas, rinsed and drained or 300g cooked
- 1 medium (200g) zucchini, cut into small chunks
- 1/4 bunch coriander, leaves picked, stalks finely chopped
- 1/2 small head (120g) broccoli, cut into florets, stalks finely chopped
- 1/2 cup frozen peas
- To serve: 1 cup cooked quinoa or brown rice, cashew nuts, Indian chutney/ kasaundi / curry kraut if handy,
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