How to Turn a Simple Smoothie Into a Complete Meal | Well Daily
Here are 4 simple elements to start your morning off right. This guide for a delicious protein smoothie will be your new go-to.
Ingredients
- 1 serving coconut water about 2-3 cups
- 1 puck Greens & Tropicals Blender Bites Smoothie Puck
- 1 medium banana
- 1/2 ripe avocado
- 1 chunk peeled ginger (size to taste)
- 1 tbsp ground flax
- 1 tbsp chia seeds
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