Roasted Trout Florentine | Canadian Living
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Ingredients
- 1/3 cup butter
- 3 cloves garlic thinly sliced
- 1 shallots thinly sliced
- 2 teaspoons lemon juice
- 2 bunches fresh spinach (about 1 lb/500 g total)
- 1/2 teaspoon grated lemon rind
- 4 trout fillets (about 6 oz/175 g each)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup pine nut
- Sodium 532 mg
- Protein 40 g
- Calories 458.0
- Total fat 31 g
- Potassium 1351 mg
- Cholesterol 141 mg
- Saturated fat 13 g
- Total carbohydrate 7 g
- Iron 35.0
- Folate 82.0
- Calcium 25.0
- Vitamin A 140.0
- Vitamin C 28.0
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