San Choy Bow - New Age Naturopathics
After a summer recipe, that everyone will enjoy? Try this San Choy Bow recipe that contains garlic, onions, and ginger (great immune supporting foods).
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.newage.net.au.
Ingredients
- 1 Tbsp olive oil
- 1 tsp sesame oil
- 2 Tbsp spring onions, chopped
- 1 clove garlic, crushed
- 2 cm ginger, grated
- 4 shitake mushrooms soaked and chopped
- 1/2 cup carrot, grated
- 1/4 red capsicum, finely diced
- 1 red chilli, deseeded and finely chopped
- 1 Tbsp coriander, finely chopped
- 750g minced beef, chicken or chopped prawns (optional)
- 1 Tbsp tamari or soy sauce
- 1/2 cup lime juice
- 1 tsp ground sea salt
- Iceberg lettuce cups, trimmed
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