San Choy Bow - New Age Naturopathics

San Choy Bow - New Age Naturopathics

www.newage.net.au

After a summer recipe, that everyone will enjoy? Try this San Choy Bow recipe that contains garlic, onions, and ginger (great immune supporting foods).

View full recipe on www.newage.net.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.newage.net.au.

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Ingredients

  • 1 Tbsp olive oil
  • 1 tsp sesame oil
  • 2 Tbsp spring onions, chopped
  • 1 clove garlic, crushed
  • 2 cm ginger, grated
  • 4 shitake mushrooms soaked and chopped
  • 1/2 cup carrot, grated
  • 1/4 red capsicum, finely diced
  • 1 red chilli, deseeded and finely chopped
  • 1 Tbsp coriander, finely chopped
  • 750g minced beef, chicken or chopped prawns (optional)
  • 1 Tbsp tamari or soy sauce
  • 1/2 cup lime juice
  • 1 tsp ground sea salt
  • Iceberg lettuce cups, trimmed

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