Smoky Frozen Carrot and Roasted Red Pepper Soup | Easy Home Meals

Ingredients

• 1 tablespoon olive oil
• 2 pounds frozen sliced carrots
• 1 (12-ounce) bag frozen fire-roasted peppers and onions
• 2 cloves garlic, minced
• Kosher salt and freshly ground black pepper, to taste
• 3 cups low-sodium vegetable broth
• 1 1/2 cups coconut milk
• 2 teaspoons smoked paprika
• 2 teaspoons chopped fresh thyme, plus more for garnish
• 1/2 cup unsweetened coconut cream
• Toasted pumpkin seeds or sunflower seeds, for garnish