Honey and Ginger Tofu Stir Fry | The Whole Grains Council

Ingredients

• 1 (14-ounce) package extra-firm tofu
• 1½ cups brown rice
• 2¼ cups filtered water
• 1 teaspoon olive oil
• 4 cups broccoli florets
• 2 cups asparagus, sliced
• 2 carrots, peeled and julienned
• 2 cups purple cabbage, thinly sliced
• Black pepper to taste
• Sauce: 1 tablespoon olive oil
• 3 tablespoons honey
• 6 tablespoons organic Tamari or soy sauce
• 3 tablespoon rice vinegar
• 3 tablespoons water
• 1½ pieces of ginger, peeled and grated
• 3 garlic cloves, grated or crushed
• ¼ teaspoon dried red pepper