Cheesy Vegan Kale-tastic Manicotti | Samantha Podob MS RD CDN

Cheesy Vegan Kale-tastic Manicotti | Samantha Podob MS RD CDN

www.podobnutrition.com

Cheesy Vegan Kale-tastic Manicotti Ingredients: For the filling: - 1 block of firm tofu, drained and crumbled - 2 cups of kale leaves, chopped - 1 tablespoon

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Cooking tools:

  • Oven
  • Stove
  • Pot
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Baking dish
  • Aluminum foil

Ingredients

  • 1 block of firm tofu, drained and crumbled
  • 2 cups of kale leaves, chopped
  • 1 tablespoon of lemon juice
  • 1/4 teaspoon of black pepper
  • 1/4 cup of vegan Parmesan cheese
  • 1/2 cup of vegan mozzarella, shredded
  • 8-10 manicotti shells
  • 2 cups of marinara sauce
  • Vegan Parmesan cheese, for topping (optional)
  • Vegan mozzarella, for topping (optional)

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