Cajun Breaded Rainbow Trout
Recipe for Cajun Breaded Rainbow Trout. In this recipe, Cajun rub is paired with trout, but it works well with just about any type of fish, including…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lesliebeck.com.
Ingredients
- 4 4 oz/120 g trout fillets
- 1 tsp canola oil
- 1/4 cup whole-wheat breadcrumbs
- 2 tbsp ground flaxseed
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 1/8 tsp cayenne pepper
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