Thai-style noodles

Name: Thai-style noodles
Total time: 35 min
Ingredients: 250g dried udon noodles; 1 cal cooking spray*; 250g lean beef mince (5% fat or less); 1 small onion, diced; 3 garlic cloves, chopped; 3cm piece fresh root ginger, peeled and grated; 3 tbsp white miso paste (no oil or sugar); 5 tbsp tomato purée; 2 tbsp Chinese five-spice powder*; 2 chicken stock cubes, crumbled; 2 tbsp soy sauce; 2 tbsp Thai fish sauce (nam pla); 3 tbsp rice vinegar; 2 skinless and boneless chicken breasts, cut into strips; 2 large carrots, cut into batons; 2 large peppers (red and yellow), deseeded and diced; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.co.uk

This very special fakeaway features beef, chicken, veg and noodles, all cooked in a mouth-watering miso and five-spice sauce

View full recipe on www.slimmingworld.co.uk

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Ingredients

250g dried udon noodles
1 cal cooking spray*
250g lean beef mince (5% fat or less)
1 small onion, diced
3 garlic cloves, chopped
3cm piece fresh root ginger, peeled and grated
3 tbsp white miso paste (no oil or sugar)
5 tbsp tomato purée
2 tbsp Chinese five-spice powder*
2 chicken stock cubes, crumbled
2 tbsp soy sauce
2 tbsp Thai fish sauce (nam pla)
3 tbsp rice vinegar
2 skinless and boneless chicken breasts, cut into strips
2 large carrots, cut into batons
2 large peppers (red and yellow), deseeded and diced
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.