Silver Linings Kitchen Simple Pumpkin Soup
We love winter, but only because it gives us a great excuse to make soup! Nutrition Calories 535 cal Fat 18 g Carbs 78 g...
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Ingredients
- 1 onion, diced
- 1 Tbsp olive or coco oil
- 2 cloves garlic, chopped
- 3 Tbsp chopped ginger
- 1/2 tsp curry powder
- 1/4 cup red lentils
- 250g pumpkin, chopped (or feel free to add more, more, more for a thicker soup)
- 1 large carrot, chopped
- 1/2 tsp gf vege stock powder
- 4 cups water
- salt to taste
- Amala Curry kraut for serving
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