Soylent Sekondus v9.3 | Complete Food Recipe
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Cooking tools:
- Stand mixer
- Coffee grinder
- Blender
- Vacuum sealer
- Clothes dryer
- Mason jar
- Freezer
- Kitchen scale
- Bucket
- Mixing fin
- Mixing bowl
- Stirrer
Ingredients
- 3g Salt
- 1pill Kirkland Signature Daily Multivitamin
- 5g Potassium chloride
- 61g Whey Protein (80%)
- 0.5pill Calcium and vitamin D
- 0.2pill Vitamin K
- 600 capsule Alpha-galactosidase enzyme (Beano)
- 3g Xanthan Gum
- 40g Flaxseed, fresh ground
- 20g Oil, canola
- 59g Bob's Red Mill Whole Grain Oat Flour
- 189g Golden Corn Flour (Nixtamalized)
- 29g Wheat bran, crude
- 78g Bob's Red Mill Barley Flour
- 0.75g Sucralose
- 10g NOW Foods Lecithin Granules
- 1 cup Soy Protein Isolate (90%)
- 1g Ascorbic acid
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