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Blue Magic Fiber Bites for IBS-C Recipe

Blue Magic Fiber Bites for IBS-C Recipe

irritablebowelsyndrome.net

This recipe for blue magic fiber bites for IBS-C is a gut-friendly snack for between meals. These bites...

flax meal, chia seed, macadamia nut butter, hemp heart, maple syrup, vanilla extract, maca, blue spirulina
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Strawberry Kefir Parfait (How To Layer Kefir)

Strawberry Kefir Parfait (How To Layer Kefir)

www.culturedfoodlife.com

We use psyllium husk to thicken our kefir in this recipe. Soluble fibers like psyllium husk are prebiotics...

kefir, psyllium husk, banana, dropper liquid stevia, strawberry, granola
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Heart-Healthy Smoothie - Dr Sebi's Cell Food Recipe | Samsung Food App

Heart-Healthy Smoothie - Dr Sebi's Cell Food Recipe | Samsung Food App

app.samsungfood.com

Besides the heart-healthy fats from the nuts, this apple smoothie features the cholesterol-lowering soluble fiber from the apples...

braeburn apple, brazil nut, homemade walnut milk, blueberry, approved green, date sugar agave syrup
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Kefir Mousse

Kefir Mousse

www.culturedfoodlife.com

Kefir mousse is so easy to make! It has a special soluble fiber that keeps you full and...

kefir, frozen berries strawberries raspberry, xanthan gum, honey sweetener, frozen banana, cocoa powder, vanilla extract
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Barley and Shiitake Mushroom Dinner - alive magazine

Barley and Shiitake Mushroom Dinner - alive magazine

www.alive.com

Barley is truly the unsung hero in the soluble-fibre world. This super grain is one of the richest...

barley, percent less sodium beef broth, dried sliced shiitake mushroom, sweet potato, onion, garlic, pepper, cashew
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Probiotic Glaze Smoothie -

Probiotic Glaze Smoothie -

lifewaykefir.com

Elevate your smoothie game with our Probiotic Glaze Smoothie. Boost skin health with Lifeway Kefir, sea moss gel,...

probiotic glaze, fresh strawberry, lowfat strawberry kefir, lemon juice, maple syrup, cream, blended farmer cheese, vanilla extract, smoothie, additional strawberry low-fat lifeway kefir, frozen strawberry, avocado, banana, pitted medjool date, collagen powder, sea moss gel, ice cube
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Low Carb Green Smoothie

Low Carb Green Smoothie

changinghabits.com.au

We share our favourite low carb green smoothy recipe. It's packed with sneaky veggies, gut loving probiotics and...

cucumber, zucchini, spinach, lemon, coconut water kefir filtered water, ginger, avocado, vanilla essence, collagen, sweetener, ice
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20/20 Ultimate Green Smoothie

20/20 Ultimate Green Smoothie

www.ffactor.com

Drink a little too much last night? Your cure right here. INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients...

vanilla shakes 20 20 fiber protein powder, kirby cucumber, celery, frozen spinach, unsweetened almond milk, fresh mint, ice, mix all ingredients in a blender, pour and enjoy, carbohydrate fiber, actual nutritional content per serving
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Smoothie bowl de kiwi y espirulina - Cookidoo® – the official Thermomix® recipe platform

Smoothie bowl de kiwi y espirulina - Cookidoo® – the official Thermomix® recipe platform

cookidoo.co.uk
platano, de leche de almendra, de jarabe de agave, cucharadita de espirulina en polvo, aguacate, kiwi, avellanas tostada, nueces pelada, cucharaditas de jarabe de agave
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Silken Tofu Smoothie Recipe | Samsung Food App

Silken Tofu Smoothie Recipe | Samsung Food App

app.samsungfood.com

Get ready to fall in love with this protein-packed silken tofu smoothie. It's luciously creamy and loaded with...

silken tofu, strawberry, raspberry, ripe banana, maple syrup, unsweetened almond milk, vanilla extract, ice cube
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Sweet Green

Sweet Green

www.mealgarden.com

Fresh, alkalizing, and fiber-rich smoothie with spinach, kale, frozen strawberries, and apple—perfectly blended in just 2 minutes!

spinach, leaves kale, strawberry frozen strawberry, pear, apple, flaxseed meal, water, ice cube
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Gluten-Free Fiber Muffins

Gluten-Free Fiber Muffins

www.ffactor.com

Gluten-free, fiber-packed muffins with almond flour and 20/20 Fiber/Protein Powder. Perfect as a fruit serving on Step 1...

ripe banana, nonfat greek yogurt, egg white, coconut oil, vanilla extract, fiber protein powder, baking powder, cinnamon, almond flour, muffin tins with nonstick cooking spray, mix all ingredients together in a bowl whisk, pour batter in prepared muffin tins cups sprinkle, muffin, carbohydrate fiber, actual nutritional content per serving
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