Cookwith - Caramelized Miso-Maple Chicken with Crispy Quinoa Crust

Cookwith - Caramelized Miso-Maple Chicken with Crispy Quinoa Crust

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This high-protein dinner reimagines the classic chicken breast with techniques borrowed from dessert magic: a miso-maple glaze caramelizes into glossy, sav...

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Ingredients

  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 2 tbsp white miso paste
  • 3 tbsp pure maple syrup
  • 2 tbsp Dijon mustard
  • 2 tbsp olive oil, divided
  • 1 tsp soy sauce (use tamari if gluten-free)
  • 1 tsp apple cider vinegar
  • 1/2 tsp kosher salt, plus more for seasoning
  • 1/4 tsp freshly ground black pepper
  • 1 cup cooked quinoa (chilled, preferably day-old)
  • 2 tbsp finely chopped fresh parsley
  • 1/2 tsp smoked paprika
  • 1/4 cup finely grated Parmesan cheese (or nutritional yeast for dairy-free)
  • 1 large egg white
  • 1/2 cup pitted Medjool dates, chopped
  • 1/2 cup seedless red grapes, halved
  • 1/2 small red onion, thinly sliced
  • 2 cups baby arugula or spinach
  • 1 tbsp lemon juice

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