Blackened Onion and Kale Egg Puff - Recipe #22251 - Foodgeeks

Ingredients

• 1 cup chopped organic Onion
• 5 organic Hi-Omega3 Eggs
• 2-1/2 cup Coconut or
• Almond milk
• 1 cup Almond flour
• 2 tbsp. Psyllium husk or
• freshly ground Flax Seeds
• 1 tbsp. Raw Honey
• 1 tsp. Baking powder
• 1/2 tsp. Sea salt
• 1/2 tsp. Black pepper
• 2 cups finely cut organic Kale
• 2 Tbs. chopped organic Parsley
• 1 tsp. Black Pepper or
• Paprika to dust top
• 2 Tbs.organic grass-fed butter or
• Coconut oil