Smoked Mackerel with Herb & Beet Quinoa
7 4. Add the beets and toss briefly. Pile the couscous onto plates, flake a mackerel fillet into a few big pieces alongside each serving (discarding the skin),
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at reallyhealthyfoods.com.
Cooking tools:
- Saucepan
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Fork
- Plate
- Serving bowl
- Colander
Ingredients
- 100g quinoa
- 1 tsp horseradish sauce (made with olive oil)
- 150g pot organic, grass-fed yoghurt
- ½ cucumber, deseeded and cut into cubes
- 20g pack dill, roughly chopped
- 20g pack mint, roughly chopped
- small red onion, finely chopped
- juice 1 lemon
- 1 tbsp olive oil
- 250g pack cooked beetroot, cut into cubes
- 250g pack peppered smoked mackerel fillets
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